Life Possible Podcast
What if optimizing your metabolism was the key to unlocking your best life?
The concept of Life Possible was introduced to the Ideal Protein community in 2019 through the company’s powerful slogan: “Powering Life Possible.” More than just words, this phrase captures the essence of the Ideal Protein program—harnessing the science of metabolic health to fuel your greatest potential. This profound concept is the driving force behind The Life Possible Podcast.
Our mission is to illuminate both the science and humanity behind winning the fight against obesity and metabolic disease. We endeavor to demonstrate to you the importance of metabolic health in your daily life. Most importantly, we aim to empower you with the knowledge and tools to optimize your metabolism and truly Power Your Life Possible!
As such, future episodes will bring you:
✅ Cutting-edge insights from leading experts in nutrition and metabolic health
✅ Inspirational stories of real people who have transformed their weight, health, and lives
✅ Practical strategies in lifestyle areas like nutrition, exercise, stress relief, sleep, and mental well-being
Whether you’re on a journey to better health or looking to take your performance to the next level, The Life Possible Podcast is your go-to resource for inspiration, motivation, and education.
Your best life is not just possible - it’s within reach! Let’s make it happen together!
Life Possible Podcast
Life Possible Podcast Episode 82 - "Born to Move, Built to Burn Fat" with Mark Sisson
In this powerful episode of The Life Possible Podcast, I sit down with the legendary Mark Sisson—a true pioneer in the world of ancestral health and performance. Mark is a New York Times bestselling author of groundbreaking books like The Primal Blueprint, Primal Endurance, and his latest release, Born to Walk. He’s also the founder of Primal Kitchen, the brand that brought clean, paleo- and keto-friendly condiments to the mainstream, and Peluva, a revolutionary minimalist shoe company designed to help us reconnect with natural movement.
We dive into some of the most misunderstood aspects of health and fitness today, including:
- Can you be fit but still unhealthy?
- How we’re genetically programmed to be strong, lean, and vibrant—with a built-in genetic expectation of movement
- The concept of metabolic flexibility—and why it should be the ultimate goal of your nutrition strategy
- The science behind the body’s preferred fuel source—and why it's not carbs!
- The best form of exercise to burn stored body fat
- How training at too high of a heart rate can actually sabotage your goals by burning muscle instead of fat
Mark shares his decades of experience and insight in a way that's both science-backed and easy to understand—making this a must-listen for anyone serious about reclaiming their health, improving performance, and living their life possible.
🎧 Tune in and discover how to align your lifestyle with the way your body was designed to thrive!
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