Resilience Agenda Radio
Parenting Like A Stoic: Finding Calm Amidst the Chaos with Brittany Polat – Ep. 23
Apr 24, 2024
Resilience Agenda - Hadleigh Fischer
Are you searching for a parenting philosophy that goes beyond the latest trends and fads? Join us as we explore the ancient wisdom of Stoicism and its application to modern-day parenting with Brittany Polat, author of "Tranquility Parenting."
Discover how Stoic principles can help you:
- Navigate the challenges of raising children in today's culture.
- Develop resilience, not just happiness, in your children (and yourself!).
- Find the balance between giving your children autonomy and providing a sense of security.
- Manage your emotions and reactions as a parent.
- Cultivate a peaceful and fulfilling family life.
Brittany delves into key Stoic concepts such as:
- The Trichotomy of Control: Learn to focus on what you can control and let go of what you can't.
- Preferred Indifference: Discover the power of not being attached to external outcomes.
- Living in Accordance with Virtue: Understand how Stoicism encourages values like compassion, self-discipline, and resilience.
This episode offers a unique perspective on parenting that will leave you feeling empowered and inspired. Tune in and embark on a journey towards Tranquility Parenting!