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Returning to work can make you feel a bit overwhelmed. You aren’t alone – most new mothers/parents return to work. How can you manage it all? Tune in today for some ideas and tips for returning to work.
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Things we talked about:
Can RTW even be 1 episode? [6:03]
You aren’t alone [11:05]
Study regarding RTW [11:08]
Paid breastfeeding breaks for the win! [11:35]
Message from a listener [14:10]
Anxiety comes from not knowing [16:30]
When to start pumping [17:08]
Using hands on pumping [24:50]
Starting bottles [26:11]
Always pump if missing a feeding [27:30]
Talking with co-workers [31:06]
Where to put the milk [37:10]
Supply [40:10]
Changing pump parts [42:35]
Today's episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!
Today's episode is brought to you by Larken! Larken is a line of game-changing maternity and postpartum essentials including nursing and pumping bras! use code BADASS for 10% off at www.shoplarken.com!
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/
https://badassbreastfeedingpodcast.com/episode/the-best-breast-pump-hacks/
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https://badassbreastfeedingpodcast.com/consultations/
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https://diannecassidyconsulting.com/milklytheblog/
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Music we use~
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes