This episode features the founder of Solely Sunshine, Natalie Salvatierra. She is a high school student who started an initiative to write letters for patients at mental health facilities. They have received 1,500+ letters (October 2020) and continue to get more sunshine-spreading notes from all over the world. Tune in to hear Natalie's story, how COVID-19 has affected mental health, and how we can change the stigma around mental health.
To write a virtual letter through Solely Sunshine, check out their website: https://www.solelysunshine.com/. And follow them on Instagram @solely.sunshine!