{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1170773","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Routinen entwickeln für dein Training (trotz wenig Zeit!)","author_name":"ROCKET SCIENCE – mit Dr. Golo Röhrken","html":"<iframe src=\"https://www.buzzsprout.com/1170773/episodes/10757423-routinen-entwickeln-fur-dein-training-trotz-wenig-zeit?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"ROCKET SCIENCE – mit Dr. Golo Röhrken, Routinen entwickeln für dein Training (trotz wenig Zeit!)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU5NDgwNjMwLCJwdXIiOiJibG9iX2lkIn19--6a5a4341054aaed594371893729f04ab901d2cad/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Cover%20Neu%202026.png"}