#29 I am way too busy to exercise. Even if I had the time, I wouldn't know where to start. Today, Richard Connor debunks the "too busy" and "too hard" myth by giving us 5 crazy simple tips to help even the busiest person get started.
Richard Conner is a marketer, writer, husband, parent, and runner. Richard enjoys running 5Ks and Spartan obstacle races, and also likes sharing his experiences with others. He is the host of Inspire Virtual Runs Podcast and he established an online running community. You can find Richard on Instagram and Facebook: @inspirevirtualruns or via the website: www.inspirevirtualruns.com. You can also find Inspire Virtual Runs Podcast on Apple, Google Play, and other major podcast services.