The Swirl Podcast
Our favorite workout is running our mouths. Hosted by Kodi Seaton & Stephanie Ruby, this hilarious and heartwarming podcast dishes food, pop culture, relationships, goal setting and more. Home of the segments "Q&HEY," "HERE FOR IT" and the inspirational "GOOD WORD." Visit www.swirlpodcast.com for more information.
The Swirl Podcast
"No" Is A Complete Sentence
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["The Swirl Podcast", "stephanieruby@gmail.com"]
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Season 1
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Episode 47
This week we body talk: photoshop abs & Kodi chooses fat happiness over the cross-fit WOD. Plus, we chat revisionist history, Andy Murray's direct feminist approach. All that plus the usual nonsense.
SHOW NOTES
- 00:00 -- INTRO / SHOW OPEN / Weird body apps / Kodi does crossfit for the first time.
- 19:07 -- HERE FOR IT — Andy Murray’s feminism (Kodi) and Revisionist History (Ruby)
- 25:15 -- Q&HEY — Stop bugging us about our wedding plans!
- 32:00 -- THE GOOD WORD — Joyce Meyer (Kodi’s pick)
- 33:20 -- SHOW CLOSE / CREDITS
ARTICLES REFERENCED IN EPISODE:
- Photable: https://www.youtube.com/watch?v=BF23_BBqVhg
- CamSoda: http://www.complex.com/life/2017/07/camsoda-new-way-to-log-in
- Twitter Reacts to Tennis Star Andy Murray Calling Out Casual Sexism: http://www.justjared.com/2017/07/13/twitter-reacts-to-tennis-star-andy-murray-calling-out-casual-sexism/#more-1350629
The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton. Social media support provided by Justine Bronson.