How does your diet affect you as an INFJ? Could changing what you eat change your overall quality of life? What health and diet traps and pitfalls should you be watching out for?
In today's show, I have the privilege of introducing you to Carrie Forrest. Carrie is the creator of the popular blog, Clean Eating Kitchen, where she shares easy and creative gluten- and dairy-free recipes. Carrie is also the host of the Clean Eating for Women podcast, designed to inspire women to take control over their health. Carrie has masters degrees in both business administration and public health nutrition. More importantly, Carrie is a woman who has used real food and a balanced lifestyle to manage a variety of health conditions, including autoimmune disease, panic attacks, chronic migraines, and thyroid cancer.