185 - How To Do The Sucky Stuff

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
185 - How To Do The Sucky Stuff
Mar 24, 2025 Season 2 Episode 185
Russ Jones

If you have read all the books, listened to the podcasts, watched the YouTube videos, and taken the courses, and you still aren't doing the work...here ya go. Do this. Then do it again. Then do it again. Then do it again. Then....

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo