9 Hours
This podcast follows the discussions of educators Chris and Shelby, an interracial, -but more importantly- a long distance couple who come from different backgrounds, cultures, and experiences. Through this podcast they discuss the critical issues of today while sharing a few laughs and some advice from what they have learned throughout their relationship.
9 Hours
How We Care for Ourselves and Each Other
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Nine Hours
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Season 1
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Episode 8
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Chris and Shelby dive a little deeper into the topic of self-care and mental health. In this episode the couple discuss how they care for themselves during these hard times as well as how they care for each other.