The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
ADHD Eating Tips
•
Episode 71
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines.
Follow these nutritionists on Insta for more ADHD-friendly anti-diet nutrition tips:
Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | theadhdmanual@gmail.com