The ADHD Manual Podcast

My Neurodivergent Lifesavers

Abby Chau, LMFT, ADHD-CCSP Episode 36

To wrap up ADHD Acceptance Month, I made a list of house hacks and items that make my everyday neurodivergent life a little easier. 

I originally included a list of helpful apps I use, but it got way too long! If this interests you, check back later for a link to subscribe to my Patreon for an episode on ADHD-approved apps and other exclusive content.

Flare Audio's Calmer
Loop Earplugs
Tile
Sunrise Alarm Clocks 
Black Girl Lost Keys' Pill Pack/Water Bottle 


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