What is blocking you from experiencing more pleasure? Research has found that one of the top things keeping us from enjoying more pleasure is our body image. How we feel about our bodies can bring more pleasure and intimacy into our lives and relationships or keep it at bay. In this episode Sex Educator, Lisa Welsh is here to talk about body image and intimacy, she shares practices that can help you become more comfortable with your body and so much more.
*Disclaimers*
Adult Language
Just a heads up, there is some adult language and topics discussed in this episode so be sure to grab a pair of headphones before listening to the episode if you are in public or have kids around.
Audio Quality
Our guest audio was not an in-person recording, so there are a few moments where the signal caused a few hick-ups with sound. Nothing that takes away from the powerful conversation though, but we just wanted to let you know.
LISA WELSH:
https://inbedwithlisa.com/
LISA WELSH INSTAGRAM:
https://www.instagram.com/inbedwithlisa/
LIFEKRAFT PODCAST FACEBOOK COMMUNITY:
https://web.facebook.com/The-LifeKraft-Podcast/
LIFEKRAFT PODCAST INSTAGRAM:
https://www.instagram.com/thelifekraft/
LIFEKRAFT PODCAST YOUTUBE:
https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYw
HOST - MELISSA LAINN INSTAGRAM:
https://www.instagram.com/melissalainnwellness/
HOST - MELISSA LAINN
https://www.melissalainn.com/
MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:
https://www.youtube.com/watch?v=TOX96aRqG3g&t=25s
LIFEKRAFT PODCAST INSTAGRAM:
https://www.instagram.com/thelifekraft/
LIFEKRAFT PODCAST YOUTUBE:
https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYw
LIFEKRAFT PODCAST TIKTOK:
https://www.tiktok.com/@thelifekraft
HOST - MELISSA LAINN INSTAGRAM:
https://www.instagram.com/melissalainn/
HOST MELISSA LAINN TIKTOK:
https://www.tiktok.com/@melissalainn
HOST - MELISSA LAINN:
https://www.melissalainn.com/
MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:
https://www.youtube.com/watch?v=TOX96aRqG3g&t=25s
FREE MLW Holistic Affirmations Workbook:
https://www.melissalainn.com/mlwaffirmations