In this episode of 7 Minutes to Success, we feature Dr. Nicole LePera, better known as the Holistic Psychologist. In this clip, Dr. Nicole LePera shares one of the reasons we like to stay in our "ruts", how to begin getting out of them and why meditation can feel difficult to do for some people.
The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Tom Bilyeu on YouTube.
To listen to the full presentation, please click on the link below:
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MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat: