The LifeKraft Podcast

#81 - 7 Minutes to Success | How To Understand Your Trauma ft. Gabor Maté

September 19, 2022 Season 3 Episode 81
The LifeKraft Podcast
#81 - 7 Minutes to Success | How To Understand Your Trauma ft. Gabor Maté
Show Notes

In this episode of 7 Minutes to Success, we feature world-renowned addiction expert, author, and speaker, Gabor Maté, whose expertise on trauma, addiction, stress, and childhood development has made a massive impact on how people view these subjects. In this quick clip, he shares his definition of trauma and how it manifests, how to recognize when trauma shows up through your triggers, and how trauma fuels disease in our modern age. 

The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Rich Roll on YouTube.
To listen to the full presentation, please click on the link below:
https://www.youtube.com/watch?v=AEpD2o6MZOk&list=PLo7lQN4n7HLU68rkpwQdGCw0vADrdWHM-&index=31&t=887s

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