Episode 215: Inside-Out and Outside-In: Dealing with Imposter Syndrome with Sheryl Anjanette Artwork

The Other Side of Potential

Over time, the conversations we choose to have begin to reflect what matters most.

If you’ve been part of this podcast, you’ve heard me speak about human development, systems thinking, and the ways we make meaning of our lives and work. That work continues—and remains at the core of my coaching and professional practice.

What has changed is the space where I am choosing to have a different kind of conversation.

After the death of my son, Michael, I felt called to create a more personal place—one that speaks directly to the experience of loss, and to the questions that emerge when life no longer looks the way it once did.

That space is now Beyond the Loss.

This podcast is for parents who have lost a child, and for those who support them. It is not about fixing grief or finding closure, but about understanding how we continue to live, to make meaning, and to become—after loss.

If you are looking for my current podcast,
you will now find me there.

I invite you to join me on Beyond the Loss.

You are welcome.

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The Other Side of Potential

Episode 215: Inside-Out and Outside-In: Dealing with Imposter Syndrome with Sheryl Anjanette

November 09, 2022 • Sharon Spano • Episode 215

0:00 | 41:46

Do you have trouble delegating or setting boundaries? Are you unnecessarily hard on yourself or others? Do you feel like you are undeserving of your achievements? If you answered yes to any (or all) of these questions, you are most likely struggling with imposter syndrome.

Imposter syndrome is experienced by over 85% of the population! Many people believe it is just something that you have to learn to live with, but Sheryl Anjanette disagrees. Having dealt with imposter syndrome herself, and driven by a desire to help others, Sheryl embarked on a mission to truly understand what imposter syndrome is, where it originates, and what can be done about it.

During today’s episode, Sheryl, the founder of Anjanette Wellness and an international speaker and thought leader with more than 30 years of experience in the business arena, explains why imposter syndrome arises, the many different ways it can manifest within people, and how you can eliminate it from your life!

What you’ll learn about in this episode:

Introducing today’s guest, Sheryl Anjanette, and the topic of today’s conversation, imposter syndrome.
The journey that led Sheryl to focus on helping people overcome imposter syndrome.
Where imposter syndrome originates from.
Sheryl shares the definition of imposter syndrome.
Common false beliefs that people have about themselves.
How imposter syndrome negatively affects a person’s life.
How 85% of the population experience imposter syndrome!
Exploring the concept of the Mindstack that Sheryl created to explain how imposter syndrome develops.
Why Sheryl recommends framing your feelings as experiences rather than as part of your identity.
How to reprogram and repattern your thinking.

Transcript: Here

Additional Resources:

Sheryl Anjanette Website: https://www.sherylanjanette.com/

Anjanette Wellness Academy: https://www.sherylanjanette.com/academy

Sheryl Anjanette on LinkedIn: https://www.linkedin.com/in/sheryl-anjanette/

Sheryl Anjanette on Instagram: https://www.instagram.com/sherylanjanette/

Sheryl Anjanette on Twitter: https://twitter.com/sherylanjanette

Imposter Syndrome Quiz: https://www.sherylanjanette.com/quiz

Links Mentioned:

The Secret Thoughts of Successful Women: https://www.amazon.com/Secret-Thoughts-Successful-Women-Impostor/

Gender Intelligence Group: https://www.genderintelligence.com/

Sharon Spano: