As we evolve as individuals and communities, we need to continue to make progress in our relationships to past traumas and ideas of power. This is the message that today's guest, Christian de la Huerta is offering, and something that he shares through his work with clients as well as in his writing.
Christian is an experienced breathwork practitioner, and has been working in this powerful modality for three decades! In our conversation, we get to hear from Christian about his journey with breathwork, and his amazing initial realization of its life-changing possibilities. He also explains how it fits into a larger landscape of meditation and coaching, before unpacking some of the main tenets of his most recent book, Awakening the Soul of Power.
This conversation is packed with an interesting insight into the roots of what ails us in today's society, and Christian's particular brand of care and clear-sightedness is so refreshing and inspiring. Listeners can expect some enlightening examples of how breathwork can impact us on the most fundamental levels, as well as some exploration of how our bodies store the inevitable trauma we experience. So make sure to join us for this exciting chat with Christian!
What you’ll learn about in this episode:
The Other Side of Potential Podcast: sharonspano.com/podcast/