On today’s conversation, we have Jan Hoath, who is a mindfulness meditation teacher, a leadership coach, a speaker, a writer, and a self-described joy mentor. With a goal to help business owners and entrepreneurs approach business and life from a place of authentic joy and playfulness, she has developed a process called the Happiness Prism. Listening in, you’ll hear Jan’s important message and how she came to share it with clients through her work as a mindful joy mentor. She shares the story of the spiritual awakening she experienced at a young age and what it was like to recover from depression through finding purpose in pursuing an exchange program in Germany. Jan also tells us how choosing a career as a ski instructor in Aspen rather than climbing the corporate ladder helped her to establish playfulness as an important element of the Happiness Prism.
Next, Jan explains how she met her husband on the first day of ski school in Australia and the tragedy they experienced that led her to establish the next aspect of the Happiness Prism: progress. We talk about how our culture fails to give us the space we need to properly grieve, and why Jan believes that joy and happiness are within us, and even more so, that they are a divine birthright, personally defined by each person. She believes there are little moments of outlandish joy and humor that can help put you in a higher state of consciousness, even through the most harrowing of experiences and, in this episode, she shares some insights on how to find them, along with a host of other life-altering advice. We hope you tune in today!
What you’ll learn about in this episode:
On today’s conversation, we have Jan Hoath, who is a mindfulness meditation teacher, a leadership coach, a speaker, a writer, and a self-described joy mentor. With a goal to help business owners and entrepreneurs approach business and life from a place of authentic joy and playfulness, she has developed a process called the Happiness Prism. Listening in, you’ll hear Jan’s important message and how she came to share it with clients through her work as a mindful joy mentor. She shares the story of the spiritual awakening she experienced at a young age and what it was like to recover from depression through finding purpose in pursuing an exchange program in Germany. Jan also tells us how choosing a career as a ski instructor in Aspen rather than climbing the corporate ladder helped her to establish playfulness as an important element of the Happiness Prism.
Next, Jan explains how she met her husband on the first day of ski school in Australia and the tragedy they experienced that led her to establish the next aspect of the Happiness Prism: progress. We talk about how our culture fails to give us the space we need to properly grieve, and why Jan believes that joy and happiness are within us, and even more so, that they are a divine birthright, personally defined by each person. She believes there are little moments of outlandish joy and humor that can help put you in a higher state of consciousness, even through the most harrowing of experiences and, in this episode, she shares some insights on how to find them, along with a host of other life-altering advice. We hope you tune in today!
What you’ll learn about in this episode: