So very excited to launch this podcast and in my first episode I chat with my amazing hubby and sober buddy, Ash Grunwald. Ash and I made a pact with some friends to take one year off alcohol. Two and a half years later we haven't looked back.
In this episode we talk about, coping mechanisms, filling the void, being a trash bag, the music industry and alcohol, why one year and why we we've never looked back.
I hope this episode inspires you to make a change.
To check out what Ash is up to go to www.ashgrunwald.com
For more resources on alcohol go to
Music by Mr Cassidy (written by Danni Carr).