In this solocast I delve in to what holds us back in our life. 
You know that alcohol is not serving you. If you are a binge drinker, you are fully aware that it is holding you back from your full potential. It’s bad for your health (mental and physical), it keeps you in a rut, it is costing you money, relationships, self-esteem and the list goes on.  So why do we keep doing it to ourselves?  Maybe the answer is fear. 

What are we so afraid of?

for more info or a transcript of this podcast go to www.iquitalcohol.com