In this episode I chat with 27 year old Sam Wilson, the founder of Sober Mates, an educational community platform for young sober curious people to connect and explore their relationship with alcohol.
We chat about Sam's own relationship with alcohol and how it left her feeling out of control and unhappy in herself. After she chose to quit she found herself happier, more connected and felt that her world expanded.
We talk about sober dating, sober sex, feeling all your feelings, authenticity and being a young sober person in Australia today.
To connect with Sam go to her insta @sobermates or the website www.sobermates.com.au
To sign up for the July 2021 3 month sober challenge head to
This podcast was proudly brought to you by Monday Distillery, purveyors of beautiful, sugar free, non-alcoholic beverages. To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or https://osunsparkling.com/
Music for Monday Distillery ads by Ash Grunwald
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
For more info on the July 21, challenge head to our website and jump on the mailing list.
or for more resources go to
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.