How I quit alcohol
The power of seeing beyond yourself - midweek check in with Lyndal Hunt
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How I quit alcohol
The power of seeing beyond yourself - midweek check in with Lyndal Hunt
Jun 10, 2021 Season 3 Episode 21
Danni Carr

Lyndal and I caught up for a little mid week mini pod catch up to see how she is going on her journey.  Lyndal has been a guest on this podcast a few times before and a huge inspiration as she has shared her journey of sobriety,  her relapse and her new found vigour for her journey.  We talk about how to keep your fire stoked,  how acts of service can pull you out of a funk and switch the focus off yourself and your own challenges and how doing the work is so much more rewarding if we see it as a gift.  
As always Lyndal is honest, raw and vulnerable.  

To sign up for the July 2021 3 month sober challenge head to 
https://www.iquitalcohol.com.au/blogs/events


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/

Music for Monday Distillery ads by Ash Grunwald

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

For more info on the July 21,  challenge head to our website and jump on the mailing list. 

or for more resources go to 
www.iquitalcohol.com.au

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.