Arthritis At Home (+ On the Go)
Arthritis At Home (+ On the Go) makes it possible for people living with arthritis to watch or listen to interviews with Canadian experts in clinical rheumatology, arthritis scientists, physio and occupational therapists, psychologists and health economists, as well as patient experts and advocates. We hope you find Arthritis At Home informative and fun as you live your best life with arthritis.
Arthritis At Home (+ On the Go)
Best exercise for people living with knee osteoarthritis
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Arthritis Consumer Experts
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Season 1
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Episode 169
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In this special episode of Arthritis At Home (+ On the Go) podcast, we feature Ms. Alison Hoens, a physiotherapist, Clinical Professor and Knowledge Broker working with the University of British Columbia, Arthritis Research Canada, and the Physiotherapy Association of British Columbia. She is also a person living with rheumatoid arthritis, the mother of a daughter living with rheumatoid arthritis, and the sister for a brother with severe knee osteoarthritis (OA) who is awaiting surgery to replace his hips and both knees.
In the interview, Alison covers the following:
- What is osteoarthritis, who gets knee OA and why
- How can people overcome their fear of exercise
- What are the best exercises for people living with knee OA
Additional learning resources