Arthritis At Home (+ On the Go)

Best exercise for people living with knee osteoarthritis

Arthritis Consumer Experts Season 1 Episode 169

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0:00 | 34:20

In this special episode of Arthritis At Home (+ On the Go) podcast, we feature Ms. Alison Hoens, a physiotherapist, Clinical Professor and Knowledge Broker working with the University of British Columbia, Arthritis Research Canada, and the Physiotherapy Association of British Columbia. She is also a person living with rheumatoid arthritis, the mother of a daughter living with rheumatoid arthritis, and the sister for a brother with severe knee osteoarthritis (OA) who is awaiting surgery to replace his hips and both knees. 

In the interview, Alison covers the following: 

  • What is osteoarthritis, who gets knee OA and why
  • How can people overcome their fear of exercise
  • What are the best exercises for people living with knee OA

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