The Daily Mastery Podcast by Robin Sharma
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
The Daily Mastery Podcast by Robin Sharma
Find Your Creative Cave
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The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Even 10 minutes each morning doing breathwork, stilling your body and grounding yourself will anchor you to what’s most important in this age of polycrisis. Do it. Make time.
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You can be in the world or you can push magic but you can't do both. You really do need a creative cave you can retreat to so you go into flow state and you're away from distraction. We could get into Mihaly Csikszentmihalyi from University of Chicago's concept of flow. He wrote a beautiful book called Flow. You might want to read it. It's called Flow, The Psychology of Optimal Experience. The main point is you need a place you can go to your personal GoldenEye, where you can do your magic. All artists have a studio, all athletes have a gym, all scientists have a laboratory. And so what Ian Fleming did was he invested in a seaside retreat, he called it GoldenEye, and it was in Jamaica, and he would go write his James Bond novels there.And he was so monomaniacally focused on having no distractions or interruptions, He told the gardeners who were working on the property, when I am writing, do not walk across my view of the Atlantic Ocean, because that could break him out of a trance. I'm sure you're like me, but when I'm writing a new book and I get in a flow state, all it takes is one lawnmower going off, and I could lose 10 pages of the best work I've been producing. So you've got to find a creative cave to retreat to. whether it is a cottage, whether it isa hotel room in your own city, whether it is the stacks of a public library, it's so important. Jean-Michel Basquiat said all medicine men live in caves.