The Daily Mastery Podcast by Robin Sharma
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
The Daily Mastery Podcast by Robin Sharma
The 60/10 Method for Maximizing Daily Creativity
An addiction to distraction is the death of your creative production.
Set a timer for 60 minutes and during those intervals, turn off your technology, shut your door and dive—with massive intensity—into the project that matters.
Then, recover with a pristine break like walking, listening to music or reading. Just try this protocol for a month and witness the gains.
My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.
Science has proven that the best way to achieve elite performance as a creative person is to work in an intense burst for 60 minutes. So literally, you almost get sweaty because you are so focused, you are expending all of your creativity, all of your talents, all of the jewels of your internal gifts for 60 strong minutes. Just like a runner running for 60 minutes full out. Then what do do? 10 minutes of recovery. What makes an elite athlete is not really what you do on the playing field, it's how you recover. So 60-10 method, do that twice a day. You pull out your phone and you look at your time. 60 minutes of intense creativity, 10 minutes of recovery. Do another 60-minute burst and another 10 minutes of recovery. That's what, roughly two and a half hours. You probably will get more done, better work done. in those two and a half hours, then most people get done in probably 14 days.