The Daily Mastery Podcast by Robin Sharma
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
The Daily Mastery Podcast by Robin Sharma
Spend Time in Deliberate Gratitude Each Day
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Yes, we all now know that science confirms that gratitude is the antidote to fear.
And that one must defend oneself against all the negative information out there, through the regular practice of deliberately recognizing one’s blessings. No matter how small.
This daily practice ensures you do this daily.
My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It’s designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.
FOLLOW ROBIN SHARMA:
Instagram
Facebook
X
YouTube
Spend some time every day in deliberate gratitude, where you actively and consciously consider all the good things in your life. I love doing it in my journal. So every morning I drink two cups of coffee. It's a great antioxidant, great for cognitive function. And while I'm doing that, it's like a time for myself where I just write down, here are the things I'm grateful for. I write down my loved ones. I am surrounded by such amazing people. My loved ones are amazing. My team, some of the best people I've ever met. The suppliers I work with that I've allowed into my life. My suppliers, excellent people, ethical people. My friends, funny and loving and brilliant and prosperous and adventurers and maybe pirates a little bit too because we love to have fun in a healthy way. And so I write every morning. the great things that are in my life. And don't only write the obvious things. Don't only write things like, you you have a job or your loved ones. Write if you have two eyes. Start to become consciously and actively grateful about eyesight because not everyone has eyesight. It makes me think of the old Persian proverb, I cursed the fact that I had no shoes until I saw the man who had no feet. If you have two feet. Are you consciously grateful for having two feet? If you have a roof over your head in a world where a lot of people don't have a roof over their heads, are you actively grateful for that? If you have food in your belly every night, are you grateful for that in a world where a lot of people are suffering from poverty and famine? If you have your health, that's your wealth. I mean, imagine being actively grateful every single day for things that most people take for granted. It's profound. It's a really smart way to go through life.