The Daily Mastery Podcast by Robin Sharma

Rise BEFORE the Sun to Purify + Strengthen Yourself

Robin Sharma Season 1 Episode 1413

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0:00 | 2:25

Genius requires silence, solitude and stillness. I call these “The 3Ss” in my work with superperformers in the domains of business, sports and the arts.

In the quietude of the early morning, you’ll be able to reclaim the strength and wisdom that is who you truly are. Before a cold and noisy world caused you to forget.

So many of the great saints, warriors, artists and leaders of history rose at 5am for a reason. It’s the time you are most available to purify and strengthen yourself.

If you’d like to install what I call “The Mother of All Habits” because once you do this every other peak habit becomes so much easier to live, you really should read The 5AM Club as it will change your life. Millions and millions of people are currently using the method I share in the book to accomplish amazing things and live more serenely. Order your copy here. 

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Rise before the sun. There is a reason many of the great women and men of the world, the great history makers, the great poets, the great philosophers, the great movement makers rose before the sun. There is a magic in the air at 5AM. And that's why the The 5AM Club is so transformational because it's the time of greatest quietude. And I believe tranquility is the new luxury on our planet. It is the time of intimate creativity. Because you've just been resting, your brain is fresh. When you sleep, your brain actually has a mechanism to wash itself. When you wake up in the morning, your willpower is strongest. When you wake up in the morning, you've got a full well of mental focus, and we know that focus in our world is even more valuable than intelligence. And I could go on and on on the benefits. I mean, you get up at 5AM, you've got the world to yourself. There's no crowds. You can think, you can plan, you can... care for yourself in a world where so many people are so depleted.