The Daily Mastery Podcast by Robin Sharma
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
The Daily Mastery Podcast by Robin Sharma
Work ONLY 5 Heavyweight Hours Each Day
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Working less yet far more intensely. This habit is so very powerful. The best of the best—especially in the creative and athletic fields—generally only work 5 hours a day. Yet, the hours they are work are filled with peak work versus distracted toil.
I’ve explained “The 5 Great Hours Rule” in my book The Everyday Hero Manifesto along with the 9 other practices iconic performers run daily. Get the book or audiobook here.
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Just work five hours a day. Five sweaty, heavyweight, monomaniacally focused hours where you're doing heavyweight work versus fake work and then go have fun. It takes most producers of the majority a month or more to get five mastery grade, genius grade hours of work done. It takes them a month, maybe two months, maybe even more. Do five heavyweight hours of work every day. Four days a week. Friday, call it your zero device day. Fridays are for fun. Friday is your digital sabbatical. Friday, you go off to art galleries. Friday, you go try a new type of food. Fridays, you take a nap. Fridays, you hang out with your family at one o'clock in the afternoon. Five hours a day. Imagine the free time I've just freed up for you. Imagine your lifestyle now. The thing I'll leave you with the idea is work less to achieve more. Because you've had so much free time to renew that when you work you are working at your best. Your focus is great. Your willpower is strong. You're intimate with your genius. You're doing amazing work. All it takes is a few hours of amazing work to come up with an idea that revolutionizes the game.