Let's Veg About It Podcast

Professional Veggie Slayer--Karen Burzichelli of Karen's Healing Kitchen

September 06, 2019 Season 2
Let's Veg About It Podcast
Professional Veggie Slayer--Karen Burzichelli of Karen's Healing Kitchen
Chapters
Let's Veg About It Podcast
Professional Veggie Slayer--Karen Burzichelli of Karen's Healing Kitchen
Sep 06, 2019 Season 2
That Veggie Gurl: Holistic Chef, Teacher, Health and Wellness Coach
From Struggling With Illness As A Nurse To Thriving As A Food Advocate & Coach
Show Notes

As a Registered Nurse for over 37 years, Karen Burzichelli of Karen’s Healing Kitchen had always been interested in health and well-being. As a Labor-and-Delivery nurse, she works with women through their childbearing years, teaching them about childbirth, and helping them through the most difficult and exhilarating time in their life. Unfortunately, she begin to developed many health problems, which only increased after giving birth to multiples and complications after having a C-section. 


Doctor visit after visit and prescription after prescription, Karen still did not receive relief and was having to deal with low energy issues and constantly being in pain. Finally, she took her health in her own hands by doing research she discovered that food does not just contain calories, it contains information. Every bit of food you consume broadcasts a set of coded instructions to your body; these instructions can create either health or disease. 


Tune as Karen shares her holistic wellness journey of healing. 

In this classroom session we’ll veg about: 


〰️overcoming digestion, arthritis, weight issues, and low energy levels 

〰️getting over kitchen fails

〰️the importance of eliminating dairy

〰️why meal prepping leads to success 

〰️how lack of self-care and stress management balance can hinder your healing 

〰️letting go of control of friends/families wellness issues 

〰️helping kiddos get veggie with it

〰️plus get an easy recipe to help you get in more veggies


Stay connected with Karen on social media: 


Instagram 

https://www.instagram.com/karenshealingkitchen/


Website 

http://karenshealingkitchen.com/


Class is in session, it’s time for some veggie school wellness!

Submit questions to: veggieschoolpodcast@gmail.com 

Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.

Let’s stay connected, y’all!!

www.thatveggiegurl.com or head to  www.veggiesarebae.com  for low-cost holistic education courses. 

 SOCIAL MEDIA 

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Twitter https://twitter.com/letsvegaboutit



Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.





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