We all experience stress, but it’s time to veg up and use food to help us deal with it. Get your veggie education, so the next time you feel overwhelmed you can make the choice to use food as medicine.
***reference*** Seasonal Affective Disorder|http://www.webmd.com/mental-health/tc/seasonal-affective-disorder-sad-topic-overview#1
You may not want to talk about it, so Let's Veg About It!
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The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor about making diet and lifestyle changes that are right for you.