Your immune system creates, stores, and distributes white blood cells that fight bacteria and viruses that enter your body, especially during cold and flu season. HOW CAN YOU KEEP YOUR WELLNESS FORCE FIELD HIGH?
Oh, yeah you CAN protect your body from infection and give your body full wellness support, just remember VEGGIES ARE BAE!
Recipe (dairy-free probiotic): Super-Simple Coconut Milk Yogurt
https://veggiesarebae.com/blogs/gazette/is-my-poop-normal
REFERENCES
https://www.aafp.org/afp/2009/0501/p768.html
https://healthwholeness.com/vitamin-rich-foods/foods-high-in-zinc
https://www.health.com/cold-flu-sinus/4-things-you-should-know-about-zinc-and-the-common-cold
Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio
Interested In Health Coaching Services
Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.
HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session.
Submit questions to: [email protected]
Let’s stay connected, y’all!!
Social media
[email protected]
Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
Your immune system creates, stores, and distributes white blood cells that fight bacteria and viruses that enter your body, especially during cold and flu season. HOW CAN YOU KEEP YOUR WELLNESS FORCE FIELD HIGH?
Oh, yeah you CAN protect your body from infection and give your body full wellness support, just remember VEGGIES ARE BAE!
Recipe (dairy-free probiotic): Super-Simple Coconut Milk Yogurt
https://veggiesarebae.com/blogs/gazette/is-my-poop-normal
REFERENCES
https://www.aafp.org/afp/2009/0501/p768.html
https://healthwholeness.com/vitamin-rich-foods/foods-high-in-zinc
https://www.health.com/cold-flu-sinus/4-things-you-should-know-about-zinc-and-the-common-cold
Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio
Interested In Health Coaching Services
Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.
HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session.
Submit questions to: [email protected]
Let’s stay connected, y’all!!
Social media
[email protected]
Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.