Pooky Ponders – Big Questions with Brilliant People

How Can You Learn to Cry and Release Big Feelings?

October 10, 2023 Dr Pooky Knightsmith Season 13 Episode 3
How Can You Learn to Cry and Release Big Feelings?
Pooky Ponders – Big Questions with Brilliant People
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Pooky Ponders – Big Questions with Brilliant People
How Can You Learn to Cry and Release Big Feelings?
Oct 10, 2023 Season 13 Episode 3
Dr Pooky Knightsmith

In this episode of the Pooky Ponders Podcast, I explore the power of crying and how we can learn to embrace the physical and psychological act of crying if we’re someone who is used to locking our feelings and our tears away. 

Support the Show.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***

Show Notes

In this episode of the Pooky Ponders Podcast, I explore the power of crying and how we can learn to embrace the physical and psychological act of crying if we’re someone who is used to locking our feelings and our tears away. 

Support the Show.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***