This week we're running a SiD mini series as we fast approach CrossFit Strength in Depth - a CrossFit Games SemiFinal taking place in London at the Excel.
Today we chat the team from Dauntless Fitness (CrossFit Blaydon) who are making the trip down from the North-east. We chat about final preparations including worm rigidity of all things!
Stay tuned for short chats with more UK teams this week.