Having initially discovered CrossFit for supplementary conditioning for football as a teenager, Evie has been training & competing for nearly decade.
In that time she has been to the Games as teen back in 2013 & more recently making repeat appearances as an individual at Sanctionals whilst coaching at boxes here in the UK, Guernsey & the British Virgin Islands.
We chat about the differences across these communities, how her competitive aspirations developed and how lockdowns in 2020 have seen her end up out in Abu Dhabi at VogueFitness.
Evie speaks frankly about how training disruptions gave her chance to deload, look after her health and come back stronger & fitter - demonstrated with a run all the way to the Last Chance Qualifier in the 2021 CrossFit Games Season!
Episode sponsored by BoxMate, checkout what they can offer your facility here: https://www.boxmateapp.co.uk/CrossFit?offer=CHALKING2