I'm delighted to help raise awareness of The 180 Project with this week's episode; a recovery programme in the North-east of England that is using CrossFit to help break the cycle of substance abuse, crime & prison.
Taking a break from the last week of his 100 Triathlon Challenge, Pete Williams is joined by fellow CrossFit Delta Fox coach Fee to talk about the work of The 180 Project and how the stories & individuals it is helping are hoping to fuel Pete through his marathon of a challenge. This weekend the challenge finishes with the wider Delta Fox community coming together to help Pete through 10 triathlons back-to-back whilst racking up another 80 themselves to raise funds & awareness for the amazing work of The 180 Project.
If you'd like to know more or show any support, head over to https://www.180project.co.uk/
Episode sponsored by BoxMate, checkout what they can offer your facility here: https://www.boxmateapp.co.uk/CrossFit?offer=CHALKING2