A great chat with one of the OG competitors in the UK CrossFit scene. Fran was taking to the Regionals competition floor before many had perhaps even heard of CrossFit!
We reflect on how the sport has grown, the additional of dimensions of social media & how it was returning to the competition floor for the first time in 3 years with the Battle Cancer Team at CrossFest.
As the Market Manager at Inov8, we also chat about rubbing shoulders with some of the biggest names in the space and how CrossFit is doing a good job of raising the bar in gender equality in sport.
Episode sponsored by BoxMate, check out what they can offer your facility here: https://www.boxmateapp.co.uk/CrossFit?offer=CHALKING2