Chalking Fitness

#72 - Jolly “Sandy” Sailor

December 03, 2021 Chalking Fitness
Chalking Fitness
#72 - Jolly “Sandy” Sailor
Show Notes

Fresh off the back of WIT SID Origins 2021, I sat down for a chat with Sandy Gibson, Co-director & Head Coach at Jolly Sailor Crossfit.
Not only did Jolly Sailor Crossfit retain their crown, with the Invincibles finishing atop the podium, but this year they took three teams to the Finals in Bath. Now given Jolly Sailor operates on about 110 members, I was keen to understand more about the culture & community in Longdowns near Penryn.
Thanks to Sandy for sharing insights from the weekend, his role then & during preparations beforehand and how a passion for the fundamentals and nurturing an environment conducive to hard work is creating a fearless, illustrious & clearly invincible community!

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