In this week's episode of the Heal Podcast, I'm giving you the personal practices that I've used in my own journey to cultivate and embody confidence. Moving past your fears is never easy, but the courage to do so again and again leads to massive breakthroughs in your life.
Remember that empowering yourself with not only these practices, but also the knowledge to take your healing + empowerment into your own hands is incredibly freeing.
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