When Harry Met Daphne: Cultivating Wellness for the Body & Mind

Motivation vs. Self Discipline

November 30, 2020
When Harry Met Daphne: Cultivating Wellness for the Body & Mind
Motivation vs. Self Discipline
Chapters
When Harry Met Daphne: Cultivating Wellness for the Body & Mind
Motivation vs. Self Discipline
Nov 30, 2020

Self-discipline involves an exercise in emotional regulation. It means continuing to fulfill our commitments even when the excitement or good vibes drift away. But good news: our values provide a deep reservoir of motivation to help cut against the excuses. So come learn how to practice self-discipline, as we work to inspire the necessary motivation to achieve our ambitions.

Support the show (https://www.patreon.com/whenharrymetdaphne)

Show Notes

Self-discipline involves an exercise in emotional regulation. It means continuing to fulfill our commitments even when the excitement or good vibes drift away. But good news: our values provide a deep reservoir of motivation to help cut against the excuses. So come learn how to practice self-discipline, as we work to inspire the necessary motivation to achieve our ambitions.

Support the show (https://www.patreon.com/whenharrymetdaphne)