When Harry Met Daphne: Cultivating Wellness for the Body & Mind

Your Story and Disease - The Mind-Body Connection

February 08, 2021 Daphne Olivier and Harry Turner
When Harry Met Daphne: Cultivating Wellness for the Body & Mind
Your Story and Disease - The Mind-Body Connection
Chapters
When Harry Met Daphne: Cultivating Wellness for the Body & Mind
Your Story and Disease - The Mind-Body Connection
Feb 08, 2021
Daphne Olivier and Harry Turner

What are you telling yourself about your story? Is it positive, to support you on where you want to go or the opposite? Your brain is adapt to helping you believe what your thoughts are saying about you, and your body follows suit. Becoming mindful of your thoughts, and changing them to support the person you desire to become will go a long way in creating the most authentic you. Enjoy the show!

Support the show (https://www.patreon.com/whenharrymetdaphne)

Show Notes

What are you telling yourself about your story? Is it positive, to support you on where you want to go or the opposite? Your brain is adapt to helping you believe what your thoughts are saying about you, and your body follows suit. Becoming mindful of your thoughts, and changing them to support the person you desire to become will go a long way in creating the most authentic you. Enjoy the show!

Support the show (https://www.patreon.com/whenharrymetdaphne)