In this episode, Patrick Wilborn shares deeply about mantras and about kirtan meditation and why it is significant and also very healing, He also speaks candidly about his journeys to India and how that has transformed his Consciousness and how those experiences fit into his overall life journey.
With roots in the visual and performing arts, Patrick has been diving into the depths of yogic philosophy since 2016. His practice advanced to the next level during his 200 hour yoga training in Rishikesh where he was instructed on how to teach Vinyasa yoga and meditation. Since then he has received certifications in Hatha yoga and Reiki energy healing, and collected wisdom from all across India.
He leads a weekly kirtan session at Innergistic in Broken Arrow every Tuesday from 6-7 pm and hosts a second Thursday Kundalini Yoga led by a different teacher every month and Kirtan session from 7-9 pm.