In this episode, Jeff sits down with Megan Amelia Burnett, the Owner of 405 Yoga to hear her share some very powerful reflections about how her studio was intentionally designed to be highly conducive to the ongoing cultivation of a loving and healing community from the very unique way that the space was designed to the intensely open, welcoming, and friendly way that teachers and students are with each other and with new people who come there the first time.
She also reflects on her own inner journey since she started practicing yoga, on some very powerful lessons that she has learned along the way that inform how she guides the community at 405 Yoga, and how she has evolved as a practitioner, teacher, and human being over time.