Be Boujee Be True Be You
Be Boujee Be True Be You is a podcast about dating, relationships and finding your way through divorce. Hosted by Charlotte Jones, a former matchmaker, it brings honest conversations about communication, heartbreak and starting again.
Charlotte alternates solo episodes with conversations featuring guests and experts who bring their own stories and insights. A few episodes also explore grief and how loss can affect our relationships. Wherever you are in your own story, expect warmth, curiosity and space to think things through.
Be Boujee Be True Be You
#2: Coping With Grief Using A Creative Outlet
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Mike Bernhardt is a writer and poet based in California who wrote poetry to deal with the death of his first wife almost thirty years ago.
The term 'grief' has been given a whole new meaning over the last year because not only have we lost loved ones to this horrible disease, but we have also had to grieve for a way of life that for the time being, we are no longer able to live.
Mike opens up about how coping with his grief using this creative outlet helped him to process and overcome many difficult emotions.
"Voices of the Grieving Heart", a book filled with poetry and artwork from contributors all around the work and put together by Mike himself, has been re-released this month, to help people deal with the grief that surrounds the COVID-19 pandemic.
Mike's website: www.mikebernhardt.net
Amazon: https://www.amazon.co.uk/Voices-Grieving-Heart-Mike-Bernhardt/dp/0964281015/ref=sr_1_1?dchild=1&keywords=Voices+of+the+grieving+heart&qid=1617795011&sr=8-1