Setting boundaries can be such a hard thing to do, especially when sometimes we don't even realise we need to set them in the first place!
This episode discusses when the time has come to set a boundary, what I use to help me put boundaries in place with both myself and others and why I feel it is SO important that we set boundaries throughout our lifetime.
Instagram: @charlottejonespresents
Setting boundaries can be such a hard thing to do, especially when sometimes we don't even realise we need to set them in the first place!
This episode discusses when the time has come to set a boundary, what I use to help me put boundaries in place with both myself and others and why I feel it is SO important that we set boundaries throughout our lifetime.
Instagram: @charlottejonespresents