In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods.
Show Notes:
What are the three most important supplements to start with?
Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out Our Previous Episodes With Dietitian Kelly Schmidt:
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods.
Show Notes:
What are the three most important supplements to start with?
Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out Our Previous Episodes With Dietitian Kelly Schmidt:
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.