The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#117: Gut Health w/T1D Dietitian - Kelly Schmidt
In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods.
Show Notes:
- Kelly's Website
- Kelly's Social Handle - @diabetesdietitian
- Enroll in Kelly's Sunday Newsletter
- Safe Sources of Practitioner-Grade Supplements
- Kelly's Functional Labs
- Kelly's 2-Week Real Food Cleanse
- Details on the MRT 170 Lab
- Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)
What are the three most important supplements to start with?
Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out Our Previous Episodes With Dietitian Kelly Schmidt:
- Episode #9
- Episode #35
- Episode #40
- Episode #44
- Episode #72
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
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Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
