The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#9: Why Is Nutrition Important in Diabetes?
In today's episode, we got to sit down with Registered Dietitian Kelly Schmidt. Graham and I were blown away with her ideas and philosophies on how to control diabetes with FOOD!
We got to learn about what good nutrition is? What is the symbiotic relationship between the foods we eat and the gut? What type of eating habits are best for a diabetic? What insulin therapy is best? What is the difference between type 1, type 2, pre-diabetes, and diabetes 1.5 (Lada)? And much more.
- KELLY'S WEBISTE
- Kelly's FREE EDUCATIONAL INFO
- Kelly's Instagram handle: @diabeticdietitian
- Check out this new fast-acting Insulin Lyumjev
- GYMNEMA - is a herb that helps to stave off sugar cravings and helps with post-meal blood sugars. Please connect with Kelly to order - kelly@kellyschmidtwellness.com
- Are you old enough, and enjoy a great wine? Check out Kelly's favorite wine, DRY FARM WINE
- Great book about gluten - WHEAT BELLY
- If you're in tight control, ask your ENDO about Ozempic - A type 2 diabetic medication
Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
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Questions about diabetes, don't hesitate to reach out @:
- Instagram: @the2typeonespod
- Twitter: @the2typeonespod
- Tik Tok: @the2typonespod
- Facebook: @Simplifying Life With Diabetes
- Email: the2typonespodcast@gmail.com
Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
