The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#308: Diabetes Sucks...No Shit It Does - Parents Emma & Sam Buchanan
In this episode I sit down with Emma & Sam, who shares their story of having a young type 1 diabetic while navigating the joys and challenges of motherhood.
Emma opens up about their son's diagnosis, the impact of T1D on pregnancy and postpartum life, and the ways she’s learned to balance her health with raising a family. Emma & Sam also talks about the emotional side of diabetes management, from burnout to resilience, and why having the right support system matters so much.
Her story is both relatable and inspiring, offering encouragement and practical insights for anyone living with T1D—especially parents.
🔑 Key Takeaways:
- Emma’s diagnosis story and how her and Sam adapted to life with a son living with T1D.
- Pro-Tips on how being a caregiver with your spouse.
- The challenges of balancing parenting, work, and diabetes caregiving.
- The importance of self-compassion and mental health.
- Why community and shared experiences help lighten the load.
📌 Resources & Links Mentioned in This Episode:
About the Host - Coach Ken
I’m Coach Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. I help people living with T1D cut through the overwhelm, confusion, fear, and distrust in their daily decisions, so they can feel confident and live without consistently worrying about lows, their body image, or long term complications.
🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
