The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#345: They Told You This Would Happen… But Is It Actually True? - (LIVE 015)
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In this episode, Coach Ken and Graham kick things off with a lifestyle update—including a new live show schedule—before diving into a powerful and honest conversation about diabetes management, fear, and long-term risk.
What starts as a light discussion around everyday challenges (yes… even pockets and carrying supplies) quickly evolves into a deeper conversation around diabetes complications, scare tactics, and the reality behind the numbers.
They unpack commonly misunderstood topics like amputation risk, long-term complications, and how statistics are often presented without context—especially when comparing type 1 and type 2 diabetes
More importantly, Ken shares a strong perspective on why fear-based messaging doesn’t work for most people—and what actually does: education, support, and real-life application.
This episode is a reminder that while risks exist, your daily decisions—and the support you surround yourself with—are what truly shape your future.
🔑 Key Takeaways
- Why diabetes scare tactics often do more harm than good
- The truth behind amputation risk and diabetes statistics
- The difference between type 1 and type 2 risk factors
- How to think about long-term complications without fear
- Why support and education matter more than short doctor visits
- The role of lifestyle (exercise, nutrition, consistency) in reducing risk
- How mindset impacts your ability to manage diabetes long-term
Fear doesn’t create long-term change—support and understanding do.
Additional Resources:
- Coming Soon: "The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational journey - Pre-Register HERE - The best part it will be FREE for the first 30-days.
🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
📞 Simplify Your Diabetes - Free Call: Book Now
🎙 Donate to the Podcast: Contribute Here
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Ways to Support the Show
- Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts & Spotify
- Share this episode with a diabuddy
- Follow me on Instagram: @TheHealthyDiabeticPod | @CoachK3n
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
