Whether you’re perimenopausal, or post-menopausal, you may still be visited by the 7 fairies of menopause. You know, itchy, bitchy, sleepy, sweaty, foggy, bloaty and psycho. But the two that drive us nuts are sleepy and sweaty. We need help!
Associate Professor and Doctor Delwyn Bartlett is a health psychologist at the Woolcock Institute of Medical Research (WIMR) and at University of Sydney. She works in sleep medicine as a researcher in the quest to understand sleep disorders and develop better treatment interventions. And she is a woman of a certain age, so she’s lived with these challenges herself. Delwyn has something to tell us about sleep and being a woman or man of a certain age.