OK, so you've probably heard of your lymph system by now... but maybe you're someone who's only heard of it when you're sick, and your doctor checks to see if your lymph nodes are swollen. If that’s the extent of your lymph knowledge, your mind is about to get blown. We've got Sabrina Sweet, a.k.a. Miss Lymph, here to educate you on all things lymphatic system, but in a digestible way so it’s easy to understand & retain the information!

You can think of this episode as Lymph 101. We dive into what the lymphatic system is, why it's important, how it's connected to your immune system, ways to help boost lymphatic drainage at home, a guided stomach lymph massage, and so much more. We packed it all in for you! 

As Sabrina says... lymph care is self-care. So get to massaging, cowboys! 

Connect with Sabrina:

• Miss Lymph Instagram
• Book a session with Sabrina

Let's Connect

• Follow us on Instagram: @theconsciouscowboys
• Learn more at theconsciouscowboys.com
• Watch our full episodes and more on Youtube: The Conscious Cowboys

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We’re two best friends who are building a brand with the mission of amplifying what it means to be well. We strive to be as authentic as possible so that our conversations facilitate true connection while building upon a community that values a more conscious way of life. We’re known as “The Cowboys” by those we love, so it’s only fitting that our brand reflects exactly who we are. We release an episode every Wednesday, so tune in, and enjoy this wild ride.